About

Hi! - my name is Marie (the fluffy guy is my dog Frizzle).

I’m a 28 year old Fashion Designer by day and a fitness and food prep enthusiast the rest of the time. I was born and raised in London, England and have spent the past 3 years living in Miami, Florida where I first discovered my passion for fitness, Crossfit and eating Paleo.

I lead a busy lifestyle and my career, working out and catching up with family and friends are very important to me. Food prepping has played an essential part in helping me to obtain my fitness goals and eating Paleo. 

I discovered the Paleo lifestyle while in the USA after joining the Reebok Miami Beach Crossfit. Joining with the intention of loosing weight, not only did I loose the weight (30lbs) I am stronger and leaner than I have ever been before. 

I food prep every Sunday and throughout the week I will share with you my techniques and recipes for a lifetime of successful food prepping, peppered with some fitness fashion posts (because the fashion designer in me wouldn't feel right if I didn't).

Feel free to drop me a line if you have:

- Questions
- Comments
- Requests
- Ideas
- Or just fancy a chat on the joys of food prepping

mariesleanblog@aol.co.uk